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  • Chronic Disease Management

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  • Weight-loss

  • and much more

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  • Prevention & Wellness

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Useful Links - Click to Learn More:


  • ​Hypertension is the leading cause of cardiovascular disease worldwide. 

  • Hypertension, or high blood pressure, is known as "the silent killer" because there are often no warning signs or symptoms. It is important to have regular blood pressure screenings by a healthcare professional (World Health Federation, 2016). 

Reference:"QUICK FACTS on Hypertension & High Blood Pressure." World Heart Federation. N.p., n.d. Web. 27 Aug. 2016.


  • Across the world, obesity has reached epidemic proportions with millions of people dying each year from obesity related conditions like heart disease, diabetes, and certain cancers. 

  • Obesity causes strain on muscles and joints and contributes to back and joint pain. 

  • Obesity and its complications are largely preventable through diet and excersie (World Health Federation, 2016).


Reference: "Obesity and Overweight." World Health Organization. N.p., n.d. Web. 27 Aug. 2016.


  • Diabetes is the seventh leading cause of death in the United States (American Diabetes Association, 2016). 

  • You can lower your risk of developing type 2 diabetes through healthy diet, exercise, stopping smoking, and blood pressure management. 

  • Symptoms of undiagnosed high blood glucose, or diabetes, include increased thirst, excessive urination, excess sweating, and weight loss. 

  • Anyone with risk factors for diabetes should receive yearly screenings by a medical professional. 

Reference: American Diabetes Association,, 2016. 

Vitamin D Deficiency​

  • Vitamin D deficiency can lead to bone pain and softness increasing the risk of fractures and deformities. 

  • Vitamin D deficiency also contributes to psoriasis, rickets, thyroid conditions, dental cavities, muscle pain and weakness, osteoporosis, fibromyalgia, and infertility. 

  • Newer studies have also shown a link between vitamin D deficiency and an increased risk of stroke and dementia (Mayo Clinic, 2016). 

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